Wellbeing information at your fingertips

Stay Hydrated

Around half to three-quarters of your body is made up of water. Drinking enough water each day can help to keep your body functioning at its best.
Tip Sheets

Alcohol - Reduce Your Risk

Alcohol is the most widely consumed drug in Australia. There can be harmful consequences when consumed to excess.
Tip Sheets

Staying well over the holidays

The holidays are a time for celebration, connection, and happiness. However, juggling all the festive social activities with maintaining our physical and mental wellbeing can be a challenge.
Tip Sheets

Programs & Services

Physical Health

Skin Check Service

Australia has one of the highest rates of skin cancer in the world, with 2 in 3 people diagnosed by the time they are aged 70. Those that work outdoors are at higher risk of developing skin cancer.

Physical Health

Flu Vaccination Service

Flu vaccinations are the most effective way of protecting people from infection and
preventing spread to friends, family and workmates.

Digital Programs

Programs & Services Overview

Strategically investing in the wellbeing of your people keeps them safe, happy, and healthy, but also has a positive flow-on effect to your community and other stakeholders.

Testimonial Image

“It was a great presentation.  The speaker was enlightening and extremely knowledgeable.”   


Boosting Your Wellbeing Lunch & Learn

Blayney Shire Council, March 2020

Wellbeing News

27th May 2021

Mental Health First Aid Training

Mental Health First Aid training will teach your employees practical skills to support someone with a mental health problem.

Enquire about skin checks in your region.