About 1 in 5 Australian adults experience a common mental illness each year. Mental Health First Aid (MHFA) training will teach your employees practical skills to support someone with a mental health problem.
The Sleep and Fatigue Management program is designed to give participants an insight into their own sleep behaviours and equip them with the knowledge they need to manage their sleep for better physical and mental wellbeing.
This program addresses this through specific and tailored stretching and education programs. It aims to empower employees to take accountability for their own safety and physical well-being.
Boosting Your Wellbeing Lunch & Learn
Blayney Shire Council, March 2020
The winner of the StateCover Mental Health Matters Photo Competition is Christy White from Dubbo Regional Council. Christy’s entry, Feeding Cattle, also won the StateCover People's Choice Award. Take a look at all the entries in our online exhibition.
Matt Church is our Christmas Gift to you. Watch his presentation and find out how your body chemistry works and what you can change to maximise your energy and wellbeing.
Look out for your $500 flu vaccination voucher to spend on your 2021 flu vaccination service.